CrossFit classes incorporate a variety of functional movements to improve students’ strength and endurance, while CrossHIIIT sessions focus on metabolism-promoting aerobic workouts and may serve as an introduction to CrossFit View the class schedule
Registration required. Subject to availability. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person.